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Applesauce substitute

Best substitute

Mashed Bananas

Use the same amount as the applesauce you are replacing

Best for baking

Different taste

The best substitutes for applesauce are mashed bananas, pumpkin puree, or other fruit purees like pear puree or prune puree, depending on the use.

Other applesauce substitutes

Ranked, with the exact amount to use

Substitutes for Applesauce with ratios

  1. 2Pumpkin Puree

    Different taste

    Use the same amount

    Similar puree with different flavor

    What changes
    Best for
    baking, desserts, cooking, beverages

    Different flavor, similar texture

  2. 3Pear Puree

    Different taste

    Use the same amount

    Similar fruit puree with different flavor

    What changes
    Best for
    baking, desserts, cooking, beverages

    Different flavor, similar texture

  3. 4Prune Puree

    Different taste

    Use the same amount

    Similar fruit puree with different flavor

    What changes
    Best for
    baking, desserts, cooking, beverages

    Different flavor, similar texture

  4. 5Sweet Potato Puree

    Different taste

    Use the same amount

    Similar puree with different flavor

    What changes
    Best for
    baking, desserts, cooking, beverages

    Different flavor, similar texture

  5. 6Oil + Sugar

    Taste and texture differ

    Use ½ cup oil + ½ cup sugar for every 1 cup applesauce

    Mixture of oil and sugar for similar moisture

    What changes
    Best for
    baking, desserts, cooking, beverages

    Different flavor, similar moisture

  6. 7Yogurt

    Different taste

    Use the same amount

    Similar ingredient with different source

    What changes
    Best for
    baking, cooking, smoothies, desserts

    Different source, similar texture - more tangy

What is Applesauce?

Applesauce is Pureed apples with sweet, fruity flavor and smooth texture, used in baking and as a natural sweetener.

Cooking tips

  • Applesauce adds natural sweetness and moisture to dishes
  • Applesauce can be used in both sweet and savory dishes
  • Applesauce pairs well with fruits, nuts, and spices
  • Applesauce works well in baking and desserts
  • Applesauce can be used to make energy bars and smoothies
  • Store applesauce in the refrigerator or pantry
  • Applesauce adds moisture and sweetness to baked goods
  • It's commonly used as a fat substitute in baking
  • Applesauce is high in fiber and vitamin C
  • It pairs well with cinnamon, nutmeg, and other warm spices

Frequently asked questions

Can I use mashed bananas instead of applesauce?

Yes, mashed bananas are a good substitute for applesauce. They have similar texture and can be used in most recipes that call for applesauce.

What's the difference between applesauce and mashed bananas?

Applesauce is made from apples and has a sweet, fruity flavor, while mashed bananas are made from bananas and have a different flavor profile. Both have similar texture and can be used interchangeably.

Can I use pumpkin puree instead of applesauce?

Yes, pumpkin puree can work as a substitute, though it may have a different flavor. It has similar texture and can be used in most recipes.

Why is applesauce so popular in healthy baking?

Applesauce is popular in healthy baking because it's a natural sweetener that adds moisture and sweetness to baked goods without refined sugar.

Can I use applesauce as a fat substitute?

Yes, applesauce is commonly used as a fat substitute in baking, especially in muffins and cakes.

Related topics

Specific situations for Applesauce

Related substitutes

More sweeteners substitutes

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